The Benefits of Omega 3

When I first started to recover my health 2 1/2 yrs ago, it was the information from Rebuild From Depression that taught me the most.  Amanda Rose went through a horrible postpartum experience and came out on the other side….well….smelling like a Rose!  But it wasn’t after doing tons of research to write her long awaited book titled non other than….Rebuild From Depression which will hit the shelfs this summer!

Here is her MOM in a video cooking Salmon which is a great Omega 3 food.

Amanda is having a great give away for some wonderful Omega 3 supplements.  If you’d like to win or read about it you can visit her here.

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