Lemony Coconut Bread

A gal in my raw milk coop shared that she made the Lemon Coconut Quick Bread recipe from Farmgirl Fare. It sounded tempting to my taste buds and I set out to try and make it more NT friendly. For those of you new to my blog….I try to eat food according to the [...]

Christmas Cheer

Many will find this time of year extremely challenging. With diets and temptations abounding. I encourage you to not fall off the wagon during the Christmas, Hanukkah and New Years celebrations. Instead plan a course now to prevent failure. Here are a few tips.
Stay away from refined sweets. I know easier said than done. [...]

Apricot Butter

My great discovery the other day, was to find out that the Nobel-prize winner, G.S. Whipple, praised apricots as “equal to liver in hemoglobin regeneration.”  Apricots are rich in betacarotene, magnesium, potassium, calcium and most importantly iron.  And since my second labs haven’t come back, I’m assuming I am very anemic and will work [...]